All About Vaginal Health | pH, Hygiene & Infections

Vagina has a peculiar PH (acidic) & it is gifted with a natural defence (lactobacillus bacteria 🦠).

This acidic Ph and the military army doesn’t allow bad bugs inside.

You only need to clean it, NOT disinfect it..

It just needs to be cleaned with normal warm water and a very very mild soap 🧼..

I really feel sorry for those girls šŸ‘§ who landed in a loop of recurring vaginal infections after using some commercial washes loaded with harsh chemicals..

Use them only if prescribed by your doctor.

What happens if the natural Ph and your military army is screwed up?!

You invite infections!

Most commonly seen are Fungal Infections.

How to PREVENT this in the first place.

1. By maintaining your sugar levels.

2. By avoiding harsh soaps / intimate washes.

3. By avoiding unnecessary use of antibiotics.

4. Keeping private parts dry.

5. Hormonal changes during pregnancy and in women using oral contraceptive pills – leads to higher risk of fungal infections

If you think vaginal discharge is abnormal. .

Then you are absolutely wrong āŒ

āœ…Vaginal discharge is absolutely NORMAL ..

Vagina is supposed to be a SELF CLEANING organ..

It cleans itself and throws it away as normal vaginal discharge..

Its consistency changes from watery to thick owing to the changes in hormones based on the phase of the menstrual cycle you are in..

It is considered abnormal ONLY and ONLY if

1. Smells odd.

2. ⁠Associated with Itching or burning or redness.

3. ⁠Change of colour (green, yellow, pink, grey).

4. ⁠Change in consistency (thick curdy white like cottage cheese).

5. ⁠Frothy in nature.

Only then it’s abnormal..

SIMPLE LOGIC

DO NOT DISTURB the natural pH & Military Army (lovely lactobacillus bacteria 🦠) inside the vagina.

Be gentle and it will take care of itself…

It is NORMAL for your private parts to be DARK

BUT

It is abnormal if you use these whitening Creams loaded with chemicals in there…

Just let it BE

Just let it BREATHE

Just let its army LIVE

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